The Daohead Collective

Wu-wei erh wu-pu-wei. (Doing nothing but nothing left undone.)

nourish ['nʊrɪʃ]

verb. I. trans. 1. To sustain the life or health of (a person, animal, or part of the body) with food or proper nutriment. 2. To supply (a plant, inanimate object, etc.) with whatever is necessary to promote growth or formation, or to maintain a healthy condition. 3. To provide with food or sustenance; to maintain, support, provide for.

Making Levain Bread (Sourdough)
Hamelman, Jeffrey (2004). Bread: A Baker's Book of Techniques and Recipies. Hoboken, New Jersey: John Wiley & Sons, Inc.

Chapter 5: Levain Breads

Chapter 6: Sourdough Rye Breads

Appendix: Developing and Perpetuating a Sourdough Culture